✓ Watch Video 1 in the next 60 seconds
✓ Get Videos 2-5 delivered to your inbox
✓ Download your free PDF workbook
✓ No credit card required
"This completely changed how I communicate with my daughter. We went from daily screaming matches to actually talking." — Sarah M.
They're struggling with anxiety, depression, or
The difference between normal teen behavior and red flags that require immediate attention
The ONE thing you must do before trying to change any behavior (most parents skip this crucial step)
Stop swinging between too strict and too lenient, and learn the "middle path" that actually works
Specific phrases you can use tonight to reduce defensiveness and open real communication
An inside look at our proven DBT program and how to take the next step for your family
Downloadable PDF workbook with exercises and reflection prompts
Real-life examples from families who've been where you are
Clear guidance on your next steps (whether that's with us or on your own)

Dr. Lauren Pasqua is a clinical psychologist with over 20 years of experience and the founder of Connections Child and Family Center and DBT of North Houston.
She leads a specialized team that helps more than 100 teenagers and families every
month using Dialectical Behavior Therapy (DBT)—a proven approach that teaches
practical skills to manage emotions, reduce self-destructive behaviors, and rebuild
family connections.
"Every family is doing the best they can with the knowledge and resources
they have. My job is to give you better tools so you can do even better. You don't have to figure this out alone."
on what behaviors are cause for concern
versus typical teen development
that reduce conflict and rebuild trust
you can use immediately with your teen
of what's really driving your teen's behavior
to respond effectively instead of reacting emotionally
for getting professional support (if needed)
You're ready to try a different approach that
1. Enter your email below
2. Video 1 arrives in your inbox immediately
3. Get Videos 2-5 over the next week
4. Download your free workbook
5. Learn the exact strategies that transform family dynamics
"I thought my daughter was just being a difficult teenager. Dr. Pasqua helped me see the red flags I was missing. We got her into DBT and she went from daily meltdowns to actually using coping skills. I have my daughter back."
— Jennifer T.
"The validation strategies are game-changers. I used to lecture and argue. Now I say 'I can see why you'd feel that way' and my son actually talks to me instead of slamming his door. Our whole relationship has shifted."
— Jennifer T.
"I was terrified my son would hurt himself. The DBT program gave him tools to manage his emotions and gave us skills to support him without making things worse. We're not in crisis mode anymore."
— Lisa K.
Is this really free?
Yes! The entire 5-video series and workbook are completely free. No credit card. No catch.
How long will I have access?
Forever. Watch as many times as you need.
What if my teen refuses therapy?
Start with our parent skills group—you learn the tools first, change the dynamics at home, and often teens become more open. We can discuss options on a free group fit call.
Will this work for my situation?
This training is designed for parents of tweens and teens (ages 11-18) struggling with emotional regulation, anxiety, depression, or behavioral issues. If your teen is physically aggressive or actively abusing substances, you may need a higher level of care—we can help you find appropriate resources.
What's the time commitment?
About 30 minutes total for all 5 videos. Watch them all at once or spread them out over the week.
I'm not in the Houston area. Can this still help me?
Absolutely! The strategies in this training work for any family. Our DBT groups are in-person in Spring and The Woodlands, TX, but we also offer some virtual services.
If your teen is showing red flags...
If you're exhausted from the conflict...
If you miss your happy kid...
Serving families in Spring and The Woodlands, Texas